New Year. New You!

Every January brings a host of New Year's resolutions and is the ideal time make a pact with yourself to eat and drink a little more healthily. So, look no further than Food Inc, London's hippest food market, to celebrate all things fresh, healthy and seasonal.

Food Inc is not just a fabulous quality provider; its specialist stalls are truly inspiring, offering new ingredients, new tastes and new ideas for everyday nosh to celebration cuisine.

Food Inc is proud to announce that Ted's Veg has taken over their fruit and vegetable counter. Well-known at Borough Market, farmers' markets and food markets throughout London, Ted Dawson and his team sell fruit, vegetables and flowers that they grow themselves in the peaceful countryside of rural Lincolnshire.

It's good, honest, farmed produce - as a glance at the abundant display of boxes containing beans, leeks, cabbage, potatoes, cauliflower, sweetcorn, celeriac, okra, kale, beetroot, pumpkins et cetera proves.

Produce is "fresh and dirty", harvested from Ted's own farm and delivered to London twice a week. He also supplies seasonal British fruit from neighbouring farms and will stock imported fruit out of the UK season. Vegetables supplied from Ted's farm are not labelled organic, but they are unsprayed, seasonal and as local as possible. Some produce is grown in unheated glasshouses to extend the season. Ted also has a good range of home-grown herbs in pots, free-range eggs (duck and hen) and the odd seasonal special.

Look out for Ted's box scheme. There will be three sizes, priced accordingly and incredibly reasonable at £5, £8 and £15. You can vary the contents according to your needs, and your bespoke box can be delivered or collected.